Joy's Organic Kitchen

I have often been asked how I prepare healthy food on a daily basis. This is my way to show you my daily life with food: shopping at the Hollywood Farmers Market; turning beautiful produce into delicious feasts; buying, storing and cooking food within the confines of my busy life; and doing it all on a budget. I hope you will get some ideas that will fit into your life; and an expanded way of looking at food and its connection with your body, your health, your community and the planet.

Friday, April 11, 2014

Breakfast fruit

Blueberries are back at the Hollywood Farmers Market.

They add an extra sparkle to our breakfast fruit of tangelos, tangerines and grapefruit.

All this fresh vitamin C and bioflavanoids - what a delicious way to stay healthy!