Joy's Organic Kitchen

I have often been asked how I prepare healthy food on a daily basis. This is my way to show you my daily life with food: shopping at the Hollywood Farmers Market; turning beautiful produce into delicious feasts; buying, storing and cooking food within the confines of my busy life; and doing it all on a budget. I hope you will get some ideas that will fit into your life; and an expanded way of looking at food and its connection with your body, your health, your community and the planet.

Saturday, August 31, 2013

Morning Fruit

Larry and I start each morning with a bowl of fresh seasonal organic fruit. It gives us vitamins, minerals, enzymes, and it tastes good.

At the moment we are eating blueberries from our garden and cantaloupe and strawberries from the farmers market.

Happiness in a bowl. What a great way to start the day.