Wednesday, February 26, 2014

Winter Vegetable Stew in Kabocha

We bought the prettiest kabocha squash at the market last week. It made a beautiful serving dish for a rather colorless (yet delicious) winter stew.

I washed the squash with my Planet dish soap and cold water. Then I dried it and put it in the toaster oven at 350°F for about 45 minutes, until a knife slipped in easily.

I let it rest a little to cool off, then sliced off the top, scooped out the seeds and goop, and filled it with the bean stew. Very pretty. I scooped some of the squash into our bowls along with the stew, and it added a little sweetness and color.

Winter Vegetable Stew
1/2 cup dry white lima or gigante beans
2 tbsp olive oil
1/2 lb carrots, diced
1/4 lb turnips, diced
1 large onion, diced
1/2 lb potatoes, peeled and diced
3/4 lb shredded cabbage
2 cups water or stock
1 tbsp dill (opt)

Cook the beans in plenty of boiling water until tender, about 90 minutes depending on the age of your beans. This can be done a day ahead. Or use 2 15oz cans of white kidney beans or cannelini beans.

Warm the olive oil in a large pot. Add the carrots, turnips and onion. Cook, stirring, about 1 minute. Add the potatoes and cabbage and stir again. Pour in the water or stock. (I used 3/4 cup roasted vegetable stock from the freezer and 1 1/4 cups water.) Cover the pot and simmer 15 minutes. Add more liquid if necessary so it doesn't burn.

Season to taste and stir in the cooked beans (or the drained and rinsed canned beans) and the dill. Cook another 15 minutes, uncovered.

Serve over rice or in bowls or in a roast squash.

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