Friday, July 21, 2017
Morning Fruit
This week we've been eating a lot of melon in our morning fruit. Here is a mixture of pink grapefruit, green melon, white melon, watermelon and some tiny peaches.
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I have often been asked how I prepare healthy food on a daily basis. This is my way to show you my daily life with food: shopping at the Hollywood Farmers Market; turning beautiful produce into delicious feasts; buying, storing and cooking food within the confines of my busy life; and doing it all on a budget. I hope you will get some ideas that will fit into your life; and an expanded way of looking at food and its connection with your body, your health, your community and the planet.
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