This is so much prettier (and I'm sure more nutritious) than a vitamin pill.
Tuesday, June 13, 2017
Morning Fruit
This is so much prettier (and I'm sure more nutritious) than a vitamin pill.
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We enjoy eating fresh organic fruit every morning. Grapefruit usually forms the base. This week, we're adding our homegrown blueberries and blackberries.
This is so much prettier (and I'm sure more nutritious) than a vitamin pill.
Leave your drugs in the chemist’s pot if you can heal the patient with food.~ Hippocrates
I have often been asked how I prepare healthy food on a daily basis. This is my way to show you my daily life with food: shopping at the Hollywood Farmers Market; turning beautiful produce into delicious feasts; buying, storing and cooking food within the confines of my busy life; and doing it all on a budget. I hope you will get some ideas that will fit into your life; and an expanded way of looking at food and its connection with your body, your health, your community and the planet.
This is so much prettier (and I'm sure more nutritious) than a vitamin pill.
Find me on Instagram at Joy's Natural Life.
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If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.~ J.R.R. Tolkien
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Cookbooks I'm Reading
- Bocaditos: The Little Dishes of Mexico by Reed Hearon (1997)
- Corn: 140 Recipes: roasted, creamed, simmered and more by Olwen Woodier (2002)
- From Garden to Grill by Elizabeth Orsini (2017)
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The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet, and in the cause and prevention of disease.~ Thomas A. Edison
A Few Vegetarians
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Blog Archive
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2017
(137)
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June
(26)
- Making Kefir Taste Good (Making Kefir part 2 of 3)
- Making Kefir (part 1 of 3)
- Kefir
- Yummy Potatoes
- Sunday Shopping
- Kefir Cheese with Flowers
- Gold Dust Peaches
- Sautéed Zucchini
- Heirloom Tomato Salad
- Bean and Barley Salad
- Sunday lunch
- Sunday Shopping
- Bean Salad with Celery and Cilantro
- Cauliflower and Beet Salad
- Morning Fruit
- Cooking with Flowers
- Sunday Shopping
- Treasures from the Freezer
- Morning Fruit
- Cooking in the Time of Drought
- Noodle Salad
- Breakfast Potatoes
- Sunday Shopping
- Beet Salad with Asparagus
- Peach Ice Cream with Berries
- Potato Salad
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▼
June
(26)
The Vegetarian Resource Group website is the best resource I know for people wanting to be healthy vegetarians, or wanting to support children or teenagers who choose to avoid meat. Lots of health and nutrition information, and of course recipes.
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Eating is an agricultural act.
~Wendell Berry
Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.
~ Albert Einstein
Organic Beans in My Pantry
- Beluga Lentils
- Black Beans
- Black Eyed Peas
- Chickpeas
- Christmas Limas
- Fava Beans in their Shells
- Flageolets
- Mung Beans
- Orange Lentils
- Pinquitos
- Pinto Beans
- Trail of Tears
- White Limas
Organic Grains in My Pantry
- Arborio Rice
- Barley
- Bran
- Brown Rice from Kuroda Farms
- Buckwheat
- Bulgur
- Jasmati Rice
- Kasha
- Millet
- Oat Groats
- Popcorn
- Quinoa
- Rolled Oats
- Whole Wheat Couscous
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