Joy's Organic Kitchen

I have often been asked how I prepare healthy food on a daily basis. This is my way to show you my daily life with food: shopping at the Hollywood Farmers Market; turning beautiful produce into delicious feasts; buying, storing and cooking food within the confines of my busy life; and doing it all on a budget. I hope you will get some ideas that will fit into your life; and an expanded way of looking at food and its connection with your body, your health, your community and the planet.

Friday, May 26, 2017

Morning Fruit

Every morning I cut up some seasonal organic fruit for our breakfast. Even here in Southern California we have seasons, which are sometimes easier to discern through our local produce than through the daily temperatures.

This week we're eating grapefruit, strawberries and blueberries.

Hopefully, next week we'll be eating our own blueberries and blackberries.