Saturday, January 9, 2016

Simple Beet Salad

Winter stews and grains make delicious meals, but they can be a little boring to look at on the plate — a lot of brown is involved.

The other day I whipped up this simple beet salad to add a spark of color to our dinner plates. I took the leftovers in my lunch the next day. It's a great way to get Vitamin C, potassium, beneficial fibers, and all sorts of health benefits.

It's fast to make in the food processor — grating by hand would be very messy. I suppose you could use golden beets, but where's the fun in that?

Simple Beet Salad
1 tbsp rice vinegar
1 tbsp lemon juice
2 tsp dijon mustard
3 tbsp olive oil
salt and pepper
3 medium beets, greens removed and saved for another dish

Whisk together the vinegar, lemon juice, mustard and olive oil. Season with a little salt and pepper.

I peeled the beets because the skin is grayish and I wanted a sparkly red salad. However the skin is perfectly edible, so leave it on if you like. If you do, make sure to scrub the beets well.

Either way, cut off the tops and bottoms and slice the beets to fit the feed tube of your food processor. Use the shredding disk to grate them.

Add the grated beets to the dressing. Toss to combine and serve.

Serves 4

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