Braised Carrots Provençale

I had long slender carrots in the fridge and decided they would look beautiful cut in slivers and cooked Provençale style with tomatoes and basil.

I rarely cut vegetables into julienne, but these carrots were so slender it was easy. I cut them in half lengthwise, then put the halves flat side down on the board and cut them into 3 or 4 long slender pieces each. Some of the carrots were so long that I cut them in half horizontally for ease of cooking.

(No self-respecting cook would call these juliennes because I cut the carrots much larger than matchsticks. Feel free to cut matchsticks if you prefer - the carrots will take less time to cook if you do this.)

You will notice the carrots are steamed in a little oil, no water. Hard to believe it will work, I know. But it does. And I feel that cooked this way, all the nutrients are preserved in the carrot.

I used a ripe red poblano pepper from our garden for color, but an ordinary red pepper would work just as well.

It made a colorful and tasty vegetable side. The main dish was an awesome homegrown eggplant - more on that later.

Braised Carrots Provençale
1 lb slender carrots
1 tbsp olive oil
1 large clove garlic, minced
1 red poblano or red pepper
1 large tomato
2 tbsp basil, chopped
lemon

Trim the carrots and peel them. (They look prettier peeled, but feel free to leave the peel on for the extra nutrition.) Cut them lengthwise in half, then put the cut side on the board and thinly slice them lengthwise.

Heat oil in a 10-inch skillet. Add the carrots, cover the pan, and cook over medium-low heat for 15 minutes. Add the garlic to the pan, stir, cover, and cook another 5 minutes until the carrots are flexible but not overcooked. Pour them out of the pan onto a plate.

Halve, seed and slice the pepper thinly. Core, halve and slice the tomato. Put the skillet over high heat, add the pepper and tomato with 2 tbsp water, cover, and cook until the water starts steaming (a glass-covered skillet makes this easy). Then cook 2-3 minutes until the pepper is tender.

Return the carrots to the pan, toss lightly, add the basil, toss again, and cook until warmed through. Squeeze some lemon juice over and serve.

Decorate with basil flowers if desired.

Serves 4