Showing posts with label pistachios. Show all posts
Showing posts with label pistachios. Show all posts

Tuesday, December 1, 2015

Goat Cheese and Spinach Phyllo Extravaganza

I'm not sure what to call the delicious vegetarian entrée I served at Thanksgiving. Layers of phyllo pastry top and bottom, a filling of spinach, goat cheese and mushrooms - all baked free form on a cookie sheet. I think Extravaganza is the only word for it.

I'm not really good with phyllo - to make it good and crispy requires a lot of melted butter, and I find myself going with the minimum. It's still delicious, even if the layers of dough don't hold together as well as they could.

Like lasagna, once all the parts are assembled, it's a quick dish to prepare. The longest part is cleaning the spinach and mushrooms. Working with whole food takes more time, but it's worth it for the great taste.

This dish is great leftovers - fortunately because it makes enough for 8-12 people. I've been enjoying it cold for lunch - the crust is not as crisp, but the flavor is great.

Here's the recipe in case you want to serve your own Extravaganza!

Goat Cheese and Spinach Phyllo Extravaganza
1 packet whole wheat phyllo (16-18 sheets)
2 tbsp olive oil, divided use
1/2 red onion, diced
6 cloves garlic, minced, divided use
3/4 lb cremini mushrooms, sliced
1/4 cup white wine
2 bunches spinach, washed and heavy stems removed
2 tbsp chopped fresh parsley, marjoram and thyme
1 lb ricotta
2 eggs, beaten
2 tbsp grated parmesan
1/4 cup melted butter (or more)
1/3 cup pistachios, coarsely chopped
1/4 lb goat cheese, crumbled

Take phyllo out of freezer to thaw in its box.

Heat 1 tbsp olive oil in large skillet over medium heat. Add chopped onion, 1/4 tsp salt and a little pepper. Sauté about 5 minutes until onion begins to soften and release its moisture. Add half the garlic and cook another 3-4 minutes. Transfer to a bowl.

Heat another tbsp in the unwashed skillet. Sear mushrooms over high heat with 1/4 tsp salt and a little pepper. Cook about 7 minutes until golden-brown. Add remaining garlic and sauté another minute. Add wine to deglaze pan and cook until pan is nearly dry again. Add the mushrooms to the bowl of onions.

Again, don't wash the skillet. Add the spinach, 1/2 tsp salt and a few grinds of pepper. Cook over high heat, letting the spinach wilt. Then drain well and let cool a little. Squeeze out the moisture - it should be damp but not wet. Coarsely chop and add to onions. Stir in the fresh herbs. Season to taste with salt and pepper.

In a separate bowl, combine ricotta, eggs, 1/2 tsp salt, a few grinds of pepper, and the parmesan. Mix thoroughly.

Preheat oven to 375°F.

Unfold phyllo and cover with a damp towel.

Grease a 9x13 inch baking sheet. Lay a piece of phyllo on it, brush lightly with butter, and sprinkle with a few pistachios. Continue with 8-9 more sheets, brushing butter and sprinkling nuts, using about half of each.

Spread the ricotta mix on the phyllo, almost to the edges. Spoon the spinach mixture on top. Sprinkle the goat cheese over all.

Layer on the last sheets, brushing each lightly with butter and scattering with nuts. Brush the top layer thoroughly with butter.

Refrigerate for 10 minutes. Cut off excess dough at edges if necessary. Cut the Extravaganza into 8 squares, but don't separate them. This makes it easier to serve.

Bake at 375°F for 35-40 minutes until golden brown. Cut each square into triangles or rectangles, and serve.

Serves 8-12

Wednesday, September 16, 2015

Green Salad with Peaches and Pistachios

When we barbecue in peach season, as we did Sunday night, I like to serve this simple salad dressed with orange juice and scattered with pistachios. It makes a sweet juicy foil to whatever the grilled entrée is, and I can make it ahead and then just toss the salad with the dressing right before serving it. That's my kind of easy summer eating.

Green Salad with Peaches and Pistachios
2 tbsp pistachios
juice of 1 orange (about 1/2 cup)
juice of 1 lime (about 2 tsp)
1/2 tbsp olive oil
red butter lettuce, torn (about 4 cups)
1 ripe peach

Toast the pistachios in a small heavy skillet until fragrant and very lightly toasted. Set them aside to cool.

Pour the orange juice into the hot skillet and let it bubble down until it reduces to about a tablespoon of juice, about 10 minutes. Pour the juice into a heat-resistant bowl and set aside to cool.

Whisk the lime juice and olive oil into the cool orange juice and season with a little salt and pepper.

Just before eating, line a plate with the lettuce. Half the peach and take out the pit. Cut the flesh into bite-sized pieces. Sprinkle the pistachios on top.

Either toss the dressing with the salad, or serve it on the side so everyone can add their own.

Serves 2

Saturday, May 16, 2015

Braised Beets

It's so easy to toss beets in the toaster oven to bake that I rarely cook them any other way.

But I recently tried pan-braising them in a little water and oil, and was so impressed I'll be doing it more often, especially in the summer when it's too hot to turn on the toaster oven.

I did peel and chop them before I cooked them, which was messy, but the red stains on my fingers wore off eventually, and the finished beets were really beautiful.

I contrasted them with an easy pistachio pesto that stayed bright green for days. I'm not sure why because it was my regular pesto recipe with pistachios instead of pine nuts. I guess the nuts helped the basil stay a bright spring green.

This dish served four and left them wanting more.

Braised Beets
2 bunches beets, roots only
2 tbsp olive oil, divided use

Scrub the roots and peel off any rough spots at the stem end. Chop into quarters (or 1/2 inch rounds if the beets are large). Place them in a heavy saucepan with 2 tbsp water and 1 tbsp oil. Place on medium-low heat and cook, covered, until tender when pierced with a knife, about 15 minutes. Add a couple of tablespoons of water if the pan is getting dry. But if they're young beets they'll release a surprising amount of water while cooking. When they are tender, toss them with the other tbsp of olive oil and a little salt and pepper. Arrange on a platter.

Pistachio Pesto
1/4 cup shelled pistachios
1 clove garlic, chopped
1/2 tsp salt
1 cup basil
2 tbsp olive oil
2 tbsp parmesan

Toast the pistachios lightly in a heavy skillet. Pour them into the food processor and add the garlic, salt and basil. Grind coarsely. Add the oil and purée until relatively smooth. It will be a thick paste. Stir in the parmesan.

Arrange the beets on a platter and dollop the pesto on them.

Serves 4

Friday, June 13, 2014

This Week's Granola

I think I ate commercial granola once, back in the 80s when there was something called Harvest Crunch which was supposed to be healthy but word was it was high fat and high calorie because of all the nuts and fruit.

As you can tell, it didn't impress me much. It tasted like sweet crunchy lumps. So I learned how to make my own. It's not difficult. Toast some grains and seeds and nuts, add some dried fruit, store in a jar.

By making it myself, I can ensure that all the ingredients are organic, and that they really are food. I use differing amounts of sweetener depending on how I feel. This one, which we're eating this week, has brown sugar and honey in addition to the fruit. The sugar and honey keep the grains soft and sweet - if you are trying to convert your family from sugary cereals, this will help. I use raw honey even though I'm not sure it has any live enzymes left after being baked for half an hour.

This is healthy food, and it is very nutrient-dense. The nuts, grains and seeds provide protein, cholesterol-lowering fiber, immune-boosting beta glucan, antioxidants, heart-healthy monounsaturated fats, and more. The dates provide slow-burning sugar, antioxidants, fiber, B vitamins and other vitamins and minerals.

Homemade granola is a great way to start the day. I eat mine with plain yogurt (unsweetened, made by St. Benoit Creamery from the milk of grass-fed Jersey cows in Sonoma County), brewers yeast (good source of B vitamins), ground flaxseeds (omega-3 fatty acids) and almond milk. Larry prefers his straight with milk. There's no bad way to eat granola.

Nutty Granola
4 cups rolled oats
1/2 cup chopped walnuts
1/3 cup chopped almonds
1/3 cup chopped pistachios
1/3 cup brown sugar
1/4 tsp salt
1/4 tsp cinnamon
1/2 cup vegetable oil
1/4 cup orange blossom honey
1/2 cup dried figs
1/2 cup raisins
1/2 cup deglet noor dates
1/2 cup dried pears
1/2 cup dried mangoes

In at large bowl, combine the oats, nuts, brown sugar, salt, cinnamon, oil and honey. Spread on a cookie sheet and bake at 325°F for 30 minutes, stirring occasionally, until it's lightly golden.

Meanwhile, cut the dried fruit into bite-sized pieces. Stir it into the cooked oats. Let cool completely. Store in large glass jars at room temperature for up to a few weeks (but it won't last that long).