Quinoa is a high-protein grain that makes a quick main dish. The other night I served it with broiled eggplant, steamed broccoli, and baby turnips with their greens. It was a colorful meal full of good flavor.
I cooked the quinoa with Indian pilaf flavorings, and even went so far as to cook a couple of tablespoons of channa dal (yellow split peas) ahead of time to add to the authenticity of the dish. You can skip the dal if you like, but it adds a nice texture and variety.
Do not skip pouring boiling water over the uncooked quinoa. It removes the saponins, bitter chemicals that give quinoa its bad name. Without them, it's quite a tasty grain.
Spiced Lemon Quinoa
2 tbsp yellow split peas or channa dal
1 tbsp olive oil
1 tsp brown mustard seeds
1 tsp cumin seeds
1 serrano chile, seeded and diced
1/2 tsp tumeric
1/2 tsp salt
5 oz loosely packed spinach (6 cups)
1 cup quinoa
1 1/2 tbsp lemon juice
1 tbsp chopped cilantro (optional)
Cook split peas in boiling water until tender, about 20 minutes. Drain and pat dry.
Put quinoa in a sieve and pour boiling water over it a couple of times to remove the saponins. Cook in 4 cups boiling water with 1/2 tsp salt until tender, about 10-12 minutes. Drain and set aside.
Heat oil over medium heat. Add mustard seeds, cover the pan, and cook until they pop, 1 minute. Stir in cumin and cook until sizzling. Stir in split peas, chile, tumeric and 1/2 tsp salt. Cook, stirring often, until split peas start to turn golden brown. (If not using the split peas, cook until spices are fragrant.) Scrape into a bowl.
Add spinach to hot skillet, increase heat to medium-high, and cook, stirring, until wilted, just a few minutes. Drain any liquid. Stir in cooked quinoa, split pea mixture, and 1 1/2 tbsp lemon juice. Toss to mix. Season with salt and more lemon juice to taste. Scatter cilantro on top and serve.
Serves 4
Wednesday, November 28, 2012
Saturday, November 24, 2012
Thanksgiving Dinner Menu
This was our Thanksgiving day menu:
Halftime appetizer:
Pumpkin empanadas with cilantro-mint dipping sauce
Dinner:
Honey-baked ham (for Larry and Trace)
Homemade bread with honey butter
Green bean and mushroom casserole
Baked kabocha squash
Spicy brown rice with mushrooms and chipotles
Kohlrabi greens and roots with garlic
Beets with mint
Salad with persimmons and pomegranate seeds
Dessert:
Lemon pudding cake with cranberry syrup
Halftime appetizer:
Pumpkin empanadas with cilantro-mint dipping sauce
Dinner:
Honey-baked ham (for Larry and Trace)
Homemade bread with honey butter
Green bean and mushroom casserole
Baked kabocha squash
Spicy brown rice with mushrooms and chipotles
Kohlrabi greens and roots with garlic
Beets with mint
Salad with persimmons and pomegranate seeds
Dessert:
Lemon pudding cake with cranberry syrup
Friday, November 23, 2012
Giving Thanks
We had a good Thanksgiving. Tracie visited, the right football team won, and the food was yummy.
As I sat looking at the bounty on the table, I thought of the farmers who grew the food we were eating:
Finley Farms: lettuce, leek
Jared: onions, kabocha squash, garlic
Givens Farms: purple kohlrabi (Tracie's favorite!), green beans
Jorge: pomegranates, limes
Mr. Ha: eggs, persimmons
South Central Farmers Cooperative: beets, cilantro
Spring Hill Dairy: smoked firehouse Mike cheddar
and our own magical garden which provided the pumpkin (self-seeded!), mint and lemons.
Thank you all! You made our Thanksgiving delicious.
As I sat looking at the bounty on the table, I thought of the farmers who grew the food we were eating:
Finley Farms: lettuce, leek
Jared: onions, kabocha squash, garlic
Givens Farms: purple kohlrabi (Tracie's favorite!), green beans
Jorge: pomegranates, limes
Mr. Ha: eggs, persimmons
South Central Farmers Cooperative: beets, cilantro
Spring Hill Dairy: smoked firehouse Mike cheddar
and our own magical garden which provided the pumpkin (self-seeded!), mint and lemons.
Thank you all! You made our Thanksgiving delicious.
Labels:
farmers,
holidays,
Hollywood Farmers Market,
musings
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